YOGA
Inspiring you to be you!
I am passionate about offering classes that will inspire you to move with curiosity and awareness, finding freedom in your body, mind, and heart.
Drawing from a range of styles of yoga, including Tantra Hatha, Somatic Yoga Therapy, Ayurveda, and Yin - my style of teaching encourages you to bring your whole self to the mat as I guide you through a practice to move and feel from the inside.
Offering classes that bring balance to mind & body and awaken you to your magnificance is what I am passionate about and I can't wait to share the magic of yoga with you!​
Supporting you on your yoga journey
​Every body is unique - we all use our bodies in different ways and are born with our own beautiful and unique structure. I strongly believe in offering a practice that is not only transformative but sustainable too. A practice that will encourage you to discover what feels good within your own body and heart and empower you to listen to the wisdom within.
FREE FIRST CLASS
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Yoga Classes & Workshops
Bespoke private yoga classes
​Invest in you! With a private session you will receive one-to-one attention, giving you a truly bespoke experience that meets you were you are and empowers you to reclaim a sense of trust in yourself and your body with expert guidance and support.
One-to-one sessions are held online or in-person within the Winchester area.
60 minute bespoke one-to-one yoga session (online) - £60
60 minute bespoke one-to-one yoga session (in-person) - £65
To discuss how I can support you book a free consultation call today or email me at lisa@lisamullineaux.com
